Nourish & Nature…

Enjoy complete and utter restoration in Nourish & Nature, where the steam room and cold plunge pool work together to create a transformative experience.

The benefits of heat and cold water therapy are endless, from increased circulation and reduced inflammation to faster muscle repair, improved sleep and a boost in energy levels.

Nourish & Nature will leave your body feeling utterly energised and refreshed and your skin glowing thanks to our facial station with luxurious face masks.

Please note that the steam room and cold plunge may not be suitable for people with heart conditions.

The steam room is not suitable for pregnant women.